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Posts Tagged ‘men’

What is Chronic Tension Headaches?

December 29th, 2009 Rose Williams No comments

There is a fairly good chance that someone you know has had some form of headache recently, just because there are so many different kinds of headaches around. These forms of headache may be the result of dehydration, missed meals, migraines or other forms of headache like a tension headache or even a chronic tension headache.

A tension headache can feel like a tight elastic band around your head, however, the pain from tension headaches goes away after a little time. But just think about having to suffer from a tension headache every day - for weeks. This sort of tension headache is classified as a chronic tension headache because the pain is experienced at least 15 days a month for a period of several months.

With the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except that the pain never really seems to go away. People who have experienced chronic tension headaches, say that the pain is as if they were wearing a tight band around their heads. Other people have described severe chronic tension headache pain as a hooded cape that hangs down over their shoulders.

Nevertheless, in the case of both tension headaches and chronic tension headaches, the pain can be felt either in the forehead region, at the sides of the head and sometimes even at the rear of the head. At its usual power chronic tension headaches deliver a dull, aching pain, although sometimes the pain is like a tourniquet. In general, the pain is mild to moderately intense.

The severity of the pain varies with the general physical state of the individual concerned and it can also vary with the different kinds headaches. A lot of people begin to experience chronic tension headaches as soon as they awake in the morning, whereas others say that their chronic tension headaches do not start until the early hours of the day.

Normal tension headaches are more common than chronic tension headaches, although twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as a normal tension headache , although the pain from the chronic tension headache is almost a daily thing and is also continuous in nature.

Those who suffer from chronic tension headaches are thought to be more prone to anxiety and depression than non-sufferers of chronic tension headaches. It is also well-documented that chronic tension headaches are more common during or after heightened periods of stress and anxiety. Furthermore, anyone who has mood disorders like depression or anxiety ought to have these conditions treated before getting their chronic tension headache attended to.

People suffering from chronic tension headaches can lead pretty normal and fulfilling lives with the correct medication and treatment. In time, they may come to understand what triggers their headaches and how preventing those triggers occurring can prevent the start of another bout of chronic tension headaches.

If you suffer from migraines or headaches, you ought to definitely visit our website on Stopping Headaches.

The Treatment of Headaches

December 20th, 2009 Rose Williams No comments

When we are suffering from a headache we generally think of ways to stop the pain. However, as there are different types of headaches, sometimes the treatments may work for only a few headache types. There are two different ways of curing the pain caused by headaches. These types of headache treatment are called prophylactical and abortive headache treatment.

The prophylactic type of headache treatment must be ingested everyday in order to reduce the frequency of and to control the pain of the headache. The abortive type of headache treatment is started only when the headache starts.

You must understand that your doctor will not prescribe any prophylactic headache treatment unless you are suffering from several, frequent headache attacks a month. When you take the prophylactic medication you will be monitored for side effects like weight gain, water retention, lethargy, memory impairment and hallucinations.

The treatment of headaches with prophylactic medication begins with a low dosage. The dosage amount is then increased as time passes. You will be tested every month or so to see if the treatment is taking effect. Your doctor will also make sure that, during this phase of your headache treatment, you are not taking any other types of medicine or vitamins.

It is vital to tell the doctor whether the sufferer is or becomes pregnant. If you do become pregnant, then your doctor must be informed, so that tests can be done to uncover any possible side effects on the unborn baby.

The major prescription drugs that are used for headache treatment are beta blockers like Tenormin and Lopressor. Calcium channel blockers such as Cardizem, Dilacor, and Procardia are also used. Doctors may also prescribe anti-depressants like Elavil and Zoloft. You may also be prescribed Serotonin Antagonists like Sansert.

Sometimes anti-convulsants such as Tegretol, Depakote, and Dilantin are given for headache treatment. Cafergot and Sansert, which are ergot derivatives, may also be prescribed by your doctor. The abortive headache treatment that you can take for your headache pain is generally the over the counter type. These include Paracetamol, Aspirin, Tylenol, Panadol, Motrin, and Advil to name but a few. Tylenol and Panadol are known as Acetaminophen drugs. Motrin and Advil belong to the group of drugs that are known as Ibuprofen.

Further to these headache medicines there are also non-steroidal anti inflammatory drugs or NSAIDs. The side effects of NSAIDs like Naprosyn and Meclomen include nausea, gastrointestinal pain, dizziness, diarrhea, light-headedness and constipation. These headache treatments can also cause some people to get side-effects in the form of a different type of headache.

Since taking these drugs can result in side effects, you should consult your doctor in order to discover whether they are all right for you or not. People who would rather take an ‘alternative’ headache treatment should ask their doctor whether he thinks the alternative medicine, such as aromatherapy or supplements, will work.

If you have a problem with migraine or headaches, you ought to visit our website at Stopping Headaches.

Bass Fishing Basics

November 20th, 2009 Owen Jones No comments

It is very handy to get some tips on bass fishing when you are a beginner. Firstly, it it is important to know that bass are fish whose metabolism depends on the temperature of the surrounding water. Their metabolism rises or falls proportionally with the increase or decrease in water temperature. Therefore, if the water where they happen to be is cold, as it is in deeper waters, they are less active and so eat a lot less.

Therefore, around about January, you should start bass fishing in increasingly warmer waters because the bass will want to leave the colder deeper waters so that they can spawn. Furthermore, during the Autumn/Fall the bass begin to move towards colder and deeper waters where they would be safer during the cold season. But fishermen should not expect them to migrate great distances all that quickly because their cycles of moving from one place to the next as the seasons do take several months.

It is also a good tip to realize when bass fishing that these fish are very sociable, which means that they tend to shoal together in schools, especially those which are the same size. So, if you have already caught some bass in one area, you are likely to catch more in the same area as long as you do not throw the dead fish you’ve already caught back into the water as that will panic the rest of the school.

Moreover, a good bass fishing area is quite easy to identify. Just remember that they are predators, but not particularly active ones since their favourite food is not actually one they have to work hard to get. Instead, they just wait patiently and lazily for prey to swim past and then they pounce on it.

Bass often go for injured or slow game even though they might not be on their regular diet. Their regular diet consists of crawfish, minnows, worms, insects, frogs and such like. Once a fisherman has learned these things about bass, together with their mating habits, fishing for them is much easier and much more enjoyable.

On the other hand, these fish are prey themselves so they need cover as well. That is why bass fishing is carried out in areas where they can find safety in and around small or big rocks, weeds and other shady or sunny, well-lit areas where it is difficult for them to be spotted.

Successful bass fishing may also depend on the type of bait that is chosen by the angler. Bait should vary according to both the season ” spring, summer, autumn or winter ” and the spawning cycle of this fish species. For beginners, let us not forget that there are always experienced anglers ready to come up with tips. Just don’t be afraid to ask because the most effective bait varies from region to region.

If you are keen on fishing and would like to learn more more, please go along to our website called Gone Fishing

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