What is Chronic Tension Headaches?
There is a fairly good chance that someone you know has had some form of headache recently, just because there are so many different kinds of headaches around. These forms of headache may be the result of dehydration, missed meals, migraines or other forms of headache like a tension headache or even a chronic tension headache.
A tension headache can feel like a tight elastic band around your head, however, the pain from tension headaches goes away after a little time. But just think about having to suffer from a tension headache every day - for weeks. This sort of tension headache is classified as a chronic tension headache because the pain is experienced at least 15 days a month for a period of several months.
With the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except that the pain never really seems to go away. People who have experienced chronic tension headaches, say that the pain is as if they were wearing a tight band around their heads. Other people have described severe chronic tension headache pain as a hooded cape that hangs down over their shoulders.
Nevertheless, in the case of both tension headaches and chronic tension headaches, the pain can be felt either in the forehead region, at the sides of the head and sometimes even at the rear of the head. At its usual power chronic tension headaches deliver a dull, aching pain, although sometimes the pain is like a tourniquet. In general, the pain is mild to moderately intense.
The severity of the pain varies with the general physical state of the individual concerned and it can also vary with the different kinds headaches. A lot of people begin to experience chronic tension headaches as soon as they awake in the morning, whereas others say that their chronic tension headaches do not start until the early hours of the day.
Normal tension headaches are more common than chronic tension headaches, although twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as a normal tension headache , although the pain from the chronic tension headache is almost a daily thing and is also continuous in nature.
Those who suffer from chronic tension headaches are thought to be more prone to anxiety and depression than non-sufferers of chronic tension headaches. It is also well-documented that chronic tension headaches are more common during or after heightened periods of stress and anxiety. Furthermore, anyone who has mood disorders like depression or anxiety ought to have these conditions treated before getting their chronic tension headache attended to.
People suffering from chronic tension headaches can lead pretty normal and fulfilling lives with the correct medication and treatment. In time, they may come to understand what triggers their headaches and how preventing those triggers occurring can prevent the start of another bout of chronic tension headaches.
If you suffer from migraines or headaches, you ought to definitely visit our website on Stopping Headaches.